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A certified Yoga instructor will lead the class through an hour-long yoga session all while seated in a chair. Please join us as we learn the benefits of proper movement, to strengthen and stretch the whole body. Perfect for anyone new to yoga, seniors and office workers.
NOTE: Due to Early Voting, the March Board Meeting will take place on the March 24th Open to the Public Time: 6pm
Has life taken you in an unexpected direction? This workshop will help you: Find steadiness when you experience an unexpected turn of events Get support for navigating unanticipated situations Relearn how to live after major life changes
